News

Effects of Long Covid — How Blue Stop Max Can Help With Aches

 A woman suffering from aches and pains from long Covid
Many people recover from Covid within a couple of weeks; however, others experience lingering symptoms. Those lingering symptoms are the result of ...

Cold Weather Months Bring About Joint Aches — Here’s How to Find Relief

A woman with joint pain outside during the cold weather months
With the cold weather months here in full force, your joints might feel extra achy and sore. And for people suffering from different types of joint...

Blue Stop Max 16oz Bottle: Now Available at CVS

Blue Stop Max® Massage Gel
We're excited to announce that the Blue Stop Max® 16oz bottle is now available at all 5,755 CVS stores nationwide! This product is a safe and effec...

Tips on Staying Fit During the Holiday Season

people talking a walk during the holidays
The holiday season is a time of joy, family, and food. For many people, it can also be a time of weight gain. If you want to stay fit during the ho...

Exercise Benefits of Pickleball - People in Their 40s

A person playing pickleball on a court
  Everyone loves a nice sport. They’re fun ways to get out of the house, interact with other people, and get some physical activity into your life....

The Amazing Relationship Between Joint Health and Yoga

A person doing yoga on a pier
  Exercise is one of the essential things we need to function well in our day-to-day lives. There's plenty of different ways to do it, and no one m...

Top 5 Exercises for Preventing Tennis Elbow

A woman hitting a tennis ball
You don't have to be one of the Williams sisters to know the discomfort of tennis elbow. This injury isn't just reserved for athletes, however. An...

The Amazing Health Benefits of Hiking

A man hiking through the wilderness
Ahh, hiking. One of the favorite pass-times of those who love the outdoors, hiking is a surefire way to spend your day in a way that makes you h...

Health Tips for Women in Their 40s

woman in her 40s sits on ground
If you're like many women, your joints have started to feel a little achy and stiff as you've aged. Not only does joint discomfort make it hard to...

Everything You Need to Know About Exercising and Aging

Woman jogging with a hat
Many people begin to notice the effects of aging as early as their mid-thirties. For example, people often see a rise in their blood pressure, ext...

How to Train for a Marathon Like a Pro

How to Train for a Marathon Like a Pro
Life isn't a sprint; it's a marathon! And a marathon is, well, a really long race, usually about 26 miles long! Participating in one can take a lot...

Stress Management: Blue Stop Max

Stress Management: Blue Stop Max
Everyone experiences some form of stress in our lives. Stress acts much like an accelerator; it can either push you forward in life or send you fly...